Kellogg's Special K Cereal Bars Honey 5.5oz vs KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ
Nutrition comparison per 100 g serving
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KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ wins in 17 out of 20 nutrient categories
Kellogg's Special K Cereal Bars Honey 5.5oz: 2
vs
KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ: 17
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Honey 5.5oz | KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ | Winner |
|---|---|---|---|
| Calories | 506 cal | 393 cal | |
| Protein | 11.5 g | 23 g | |
| Carbs | 57.5 g | 53.4 g | |
| Fat | 26.3 g | 10 g | |
| Fiber | 5.7 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Honey 5.5oz | KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ | Winner |
|---|---|---|---|
| Folate, total | 4 UG | 178 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0.2 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0.3 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Honey 5.5oz | KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 444 MG | |
| Iron, Fe | 3 MG | 8 MG | |
| Magnesium, Mg | 93 MG | 36 MG | |
| Phosphorus, P | 236 MG | 483 MG | |
| Potassium, K | 285 MG | 114 MG | |
| Sodium, Na | 326 MG | 404 MG | |
| Zinc, Zn | 1.4 MG | 5 MG |