Kellogg's Special K Cereal Bars Honey 5.5oz vs ANNIES ORG CHWY GRAN BARS PNT BTR CHOC CHIP
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Bars Honey 5.5oz wins in 12 out of 19 nutrient categories
Kellogg's Special K Cereal Bars Honey 5.5oz: 12
vs
ANNIES ORG CHWY GRAN BARS PNT BTR CHOC CHIP: 3
(4 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Honey 5.5oz | ANNIES ORG CHWY GRAN BARS PNT BTR CHOC CHIP | Winner |
|---|---|---|---|
| Calories | 506 cal | 400 cal | |
| Protein | 11.5 g | 8 g | |
| Carbs | 57.5 g | 64 g | |
| Fat | 26.3 g | 14 g | |
| Fiber | 5.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Honey 5.5oz | ANNIES ORG CHWY GRAN BARS PNT BTR CHOC CHIP | Winner |
|---|---|---|---|
| Folate, total | 4 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Honey 5.5oz | ANNIES ORG CHWY GRAN BARS PNT BTR CHOC CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Magnesium, Mg | 93 MG | 0 MG | |
| Phosphorus, P | 236 MG | 0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 326 MG | 440 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |