Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz vs Nature Valley Baked Oat Bites Cereal
Nutrition comparison per 100 g serving
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Nature Valley Baked Oat Bites Cereal wins in 6 out of 11 nutrient categories
Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz: 3
vs
Nature Valley Baked Oat Bites Cereal: 6
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calories | 388 cal | 420 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 78.2 g | 74 g | |
| Fat | 7 g | 12 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 150 MG | 200 MG | |
| Sodium, Na | 163 MG | 240 MG |