Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz vs General Mills Mermaid Cereal
Nutrition comparison per 100 g serving
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General Mills Mermaid Cereal wins in 7 out of 10 nutrient categories
Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz: 2
vs
General Mills Mermaid Cereal: 7
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calories | 388 cal | 385 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 78.2 g | 87.2 g | |
| Fat | 7 g | 5.1 g | |
| Fiber | 3.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 333 MG | |
| Iron, Fe | 1.6 MG | 28.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 163 MG | 436 MG |