Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz vs Larabar Double Chocolate Brownie Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Larabar Double Chocolate Brownie Fruit & Nut Bites wins in 6 out of 10 nutrient categories
Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz: 3
vs
Larabar Double Chocolate Brownie Fruit & Nut Bites: 6
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 479 cal | 433 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 55.1 g | 56.7 g | |
| Fat | 25.4 g | 20 g | |
| Fiber | 6.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Potassium, K | 318 MG | 700 MG | |
| Sodium, Na | 133 MG | 67 MG |