Kellogg's Smart Start Cereal Healthy Heart 17.5oz vs Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz wins in 11 out of 19 nutrient categories
Kellogg's Smart Start Cereal Healthy Heart 17.5oz: 6
vs
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz: 11
(2 ties)
Overview
| Nutrient | Kellogg's Smart Start Cereal Healthy Heart 17.5oz | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Calories | 374 cal | 351 cal | |
| Protein | 7.5 g | 9 g | |
| Carbs | 87.1 g | 80.9 g | |
| Fat | 1.5 g | 3.3 g | |
| Fiber | 5.4 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Smart Start Cereal Healthy Heart 17.5oz | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Folate, total | 532 UG | 714 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | Kellogg's Smart Start Cereal Healthy Heart 17.5oz | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 12.7 MG | 32.1 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 223 MG | |
| Potassium, K | 214 MG | 498 MG | |
| Sodium, Na | 407 MG | 387 MG | |
| Zinc, Zn | 0 MG | 2 MG |