Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz vs Kellogg's Donut Shop Cereal Pink Donut 16oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Donut Shop Cereal Pink Donut 16oz wins in 14 out of 20 nutrient categories
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz: 4
vs
Kellogg's Donut Shop Cereal Pink Donut 16oz: 14
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calories | 421 cal | 423 cal | |
| Protein | 4 g | 6.4 g | |
| Carbs | 75.3 g | 79.7 g | |
| Fat | 11.9 g | 9.4 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 414 UG | |
| Niacin | 2.7 MG | 21 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0.8 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0.2 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 55 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17.7 MG | 38 MG | |
| Iron, Fe | 5.8 MG | 18.1 MG | |
| Potassium, K | 172 MG | 165 MG | |
| Sodium, Na | 331 MG | 507 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |