Kellogg's Rice Krispies Treats Squares Original 7.41oz vs Fiber One Mini Oats & Chocolate Chewy Bars
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Treats Squares Original 7.41oz wins in 7 out of 15 nutrient categories
Kellogg's Rice Krispies Treats Squares Original 7.41oz: 7
vs
Fiber One Mini Oats & Chocolate Chewy Bars: 5
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original 7.41oz | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Calories | 412 cal | 333 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 77.2 g | 70.8 g | |
| Fat | 10.2 g | 10.4 g | |
| Fiber | 0.2 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original 7.41oz | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Folate, total | 319 UG | 0 UG | |
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original 7.41oz | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 471 MG | 229 MG |