Kellogg's Rice Krispies Treats Squares Original .39oz vs CinnaGraham Toast Crunch Breakfast Cereal 2 Pack
Nutrition comparison per 100 g serving
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CinnaGraham Toast Crunch Breakfast Cereal 2 Pack wins in 16 out of 19 nutrient categories
Kellogg's Rice Krispies Treats Squares Original .39oz: 1
vs
CinnaGraham Toast Crunch Breakfast Cereal 2 Pack: 16
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original .39oz | CinnaGraham Toast Crunch Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Calories | 412 cal | 408 cal | |
| Protein | 3 g | 5.0 g | |
| Carbs | 77.2 g | 78.5 g | |
| Fat | 10.2 g | 10.2 g | Tie |
| Fiber | 0.2 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original .39oz | CinnaGraham Toast Crunch Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 195 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original .39oz | CinnaGraham Toast Crunch Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 4.2 MG | 317 MG | |
| Iron, Fe | 0.3 MG | 8.8 MG | |
| Potassium, K | 32 MG | 169 MG | |
| Sodium, Na | 473 MG | 558 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |