Kellogg's Rice Krispies Treats Squares Original .39oz vs QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z
Nutrition comparison per 100 g serving
Ad 468x60
QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z wins in 11 out of 17 nutrient categories
Kellogg's Rice Krispies Treats Squares Original .39oz: 5
vs
QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z: 11
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original .39oz | QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z | Winner |
|---|---|---|---|
| Calories | 412 cal | 351 cal | |
| Protein | 3.1 g | 2.7 g | |
| Carbs | 77.2 g | 70.3 g | |
| Fat | 10.2 g | 6.8 g | |
| Fiber | 0.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original .39oz | QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z | Winner |
|---|---|---|---|
| Folate, total | 319 UG | 0 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0.8 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original .39oz | QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 811 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 405 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 471 MG | 257 MG |