Kellogg's Rice Krispies Treats Squares Original 2.13oz vs Larabar Cocoa Coconut Chew Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Cocoa Coconut Chew Fruit & Nut Bar wins in 6 out of 11 nutrient categories
Kellogg's Rice Krispies Treats Squares Original 2.13oz: 3
vs
Larabar Cocoa Coconut Chew Fruit & Nut Bar: 6
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original 2.13oz | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 412 cal | 466 cal | |
| Protein | 3 g | 9.8 g | |
| Carbs | 77.2 g | 50.4 g | |
| Fat | 10.2 g | 24.9 g | |
| Fiber | 0.2 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original 2.13oz | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original 2.13oz | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 4.2 MG | 108 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Potassium, K | 32 MG | 702 MG | |
| Sodium, Na | 473 MG | 4 MG |