Kellogg's Rice Krispies Treats Squares Original 14oz vs KELLOGG RKT SQUARES SMORES .78OZ
Nutrition comparison per 100 g serving
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KELLOGG RKT SQUARES SMORES .78OZ wins in 9 out of 20 nutrient categories
Kellogg's Rice Krispies Treats Squares Original 14oz: 5
vs
KELLOGG RKT SQUARES SMORES .78OZ: 9
(6 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original 14oz | KELLOGG RKT SQUARES SMORES .78OZ | Winner |
|---|---|---|---|
| Calories | 411 cal | 424 cal | |
| Protein | 3 g | 3.4 g | |
| Carbs | 77 g | 76.5 g | |
| Fat | 10.2 g | 11.7 g | |
| Fiber | 0.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original 14oz | KELLOGG RKT SQUARES SMORES .78OZ | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 109 UG | Tie |
| Niacin | 9.1 MG | 8.7 MG | |
| Riboflavin | 0.8 MG | 0.8 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.9 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original 14oz | KELLOGG RKT SQUARES SMORES .78OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Magnesium, Mg | 12 MG | 15 MG | |
| Phosphorus, P | 38 MG | 46 MG | |
| Potassium, K | 32 MG | 66 MG | |
| Sodium, Na | 472 MG | 441 MG | |
| Zinc, Zn | 0.4 MG | 0.3 MG |