Kellogg's Rice Krispies Treats Squares Original 1.3oz vs Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box

Nutrition comparison per 100 g serving

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Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box wins in 13 out of 18 nutrient categories

Kellogg's Rice Krispies Treats Squares Original 1.3oz: 1 vs Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box: 13 (4 ties)

Overview

Nutrient	Kellogg's Rice Krispies Treats Squares Original 1.3oz	Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box	Winner
Calories	412 cal	350 cal
Protein	3 g	6.7 g
Carbs	77.2 g	71.7 g
Fat	10.2 g	5.8 g
Fiber	0.2 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Rice Krispies Treats Squares Original 1.3oz	Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Kellogg's Rice Krispies Treats Squares Original 1.3oz	Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box
Calcium, Ca	4.2 MG	333 MG
Iron, Fe	0.3 MG	6 MG
Phosphorus, P	0 MG	167 MG
Potassium, K	32 MG	225 MG
Sodium, Na	473 MG	350 MG

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