Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz vs Fiber One Crunchy Lemon Cookie Bites
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz wins in 7 out of 12 nutrient categories
Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz: 7
vs
Fiber One Crunchy Lemon Cookie Bites: 2
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calories | 456 cal | 433 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 69.7 g | 70 g | |
| Fat | 18.5 g | 23.3 g | |
| Fiber | 2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 34.4 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 338 MG | 233 MG |