Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4oz vs KELLOGG RKT SQUARES ORIGINAL 12.4OZ
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4oz wins in 10 out of 20 nutrient categories
Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4oz: 10
vs
KELLOGG RKT SQUARES ORIGINAL 12.4OZ: 7
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4oz | KELLOGG RKT SQUARES ORIGINAL 12.4OZ | Winner |
|---|---|---|---|
| Calories | 431 cal | 411 cal | |
| Protein | 4.1 g | 3 g | |
| Carbs | 71.8 g | 77 g | |
| Fat | 14.4 g | 10.2 g | |
| Fiber | 1.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4oz | KELLOGG RKT SQUARES ORIGINAL 12.4OZ | Winner |
|---|---|---|---|
| Folate, total | 308 UG | 109 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0.8 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4oz | KELLOGG RKT SQUARES ORIGINAL 12.4OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 6 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Magnesium, Mg | 18 MG | 12 MG | |
| Phosphorus, P | 54 MG | 38 MG | |
| Potassium, K | 149 MG | 32 MG | |
| Sodium, Na | 456 MG | 472 MG | |
| Zinc, Zn | 0.4 MG | 0.4 MG | Tie |