Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz vs Honey Nut Cheerios Milk 'n Cereal Bars
Nutrition comparison per 100 g serving
Ad 468x60
Honey Nut Cheerios Milk 'n Cereal Bars wins in 16 out of 21 nutrient categories
Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz: 3
vs
Honey Nut Cheerios Milk 'n Cereal Bars: 16
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz | Honey Nut Cheerios Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 74.3 g | 70 g | |
| Fat | 15.1 g | 10 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz | Honey Nut Cheerios Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Folate, total | 249 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz | Honey Nut Cheerios Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 8.9 MG | 625 MG | |
| Iron, Fe | 3.3 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 87 MG | 325 MG | |
| Sodium, Na | 398 MG | 225 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |