Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz vs LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW wins in 7 out of 14 nutrient categories
Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz: 5
vs
LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW: 7
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calories | 414 cal | 371 cal | |
| Protein | 3.7 g | 5.7 g | |
| Carbs | 74.8 g | 68.6 g | |
| Fat | 11.3 g | 7.1 g | |
| Fiber | 0.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Folate, total | 247 UG | 0 UG | |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 64.7 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Potassium, K | 151 MG | 1,000 MG | |
| Sodium, Na | 418 MG | 43 MG |