Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz vs Fiber One Crunchy Lemon Cookie Bites
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz wins in 10 out of 15 nutrient categories
Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz: 10
vs
Fiber One Crunchy Lemon Cookie Bites: 2
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calories | 476 cal | 433 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 69.5 g | 70 g | |
| Fat | 20.3 g | 23.3 g | |
| Fiber | 2.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Folate, total | 180 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 37.3 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 285 MG | 233 MG |