Kellogg's Rice Krispies Treats Poppers Chocolate 1oz vs Nature Valley Backpacker S'mores Chewy Oatmeal Bites
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Kellogg's Rice Krispies Treats Poppers Chocolate 1oz: 6
vs
Nature Valley Backpacker S'mores Chewy Oatmeal Bites: 6
(3 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Poppers Chocolate 1oz | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 69.5 g | 68.6 g | |
| Fat | 20.3 g | 17.1 g | |
| Fiber | 2.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Poppers Chocolate 1oz | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Folate, total | 180 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Poppers Chocolate 1oz | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 37.3 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 285 MG | 357 MG |