Kellogg's Rice Krispies Cereal Treats 11.6oz vs Rice Chex Gluten Free Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
Kellogg's Rice Krispies Cereal Treats 11.6oz: 8
vs
Rice Chex Gluten Free Breakfast Cereal Family Size: 8
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Treats 11.6oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 395 cal | 390 cal | |
| Protein | 4.3 g | 7 g | |
| Carbs | 85.5 g | 87 g | |
| Fat | 4.1 g | 2 g | |
| Fiber | 0.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Treats 11.6oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Treats 11.6oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 325 MG | |
| Iron, Fe | 6 MG | 32 MG | |
| Potassium, K | 51 MG | 201 MG | |
| Sodium, Na | 568 MG | 820 MG |