Kellogg's Rice Krispies Cereal Treats 11.6oz vs Fiber One Protein Cookies & Creme Chewy Bar
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Cereal Treats 11.6oz wins in 10 out of 17 nutrient categories
Kellogg's Rice Krispies Cereal Treats 11.6oz: 10
vs
Fiber One Protein Cookies & Creme Chewy Bar: 6
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Treats 11.6oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calories | 395 cal | 349 cal | |
| Protein | 4.3 g | 22 g | |
| Carbs | 85.5 g | 53 g | |
| Fat | 4.1 g | 16 g | |
| Fiber | 0.4 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Treats 11.6oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Treats 11.6oz | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 117 MG | |
| Iron, Fe | 6 MG | 4 MG | |
| Potassium, K | 51 MG | 177 MG | |
| Sodium, Na | 568 MG | 299 MG |