Kellogg's Rice Krispies Cereal Strawberry 11.5oz vs Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon
Nutrition comparison per 100 g serving
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Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon wins in 12 out of 18 nutrient categories
Kellogg's Rice Krispies Cereal Strawberry 11.5oz: 4
vs
Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon: 12
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Strawberry 11.5oz | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Winner |
|---|---|---|---|
| Calories | 386 cal | 382 cal | |
| Protein | 5.2 g | 9.3 g | |
| Carbs | 89.9 g | 79.8 g | |
| Fat | 0.9 g | 5.6 g | |
| Fiber | 0.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Strawberry 11.5oz | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 216 UG | |
| Riboflavin | 0.7 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 3.2 UG | |
| Vitamin B-6 | 0.9 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Strawberry 11.5oz | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 361 MG | |
| Iron, Fe | 18 MG | 10 MG | |
| Potassium, K | 71 MG | 469 MG | |
| Sodium, Na | 397 MG | 507 MG | |
| Zinc, Zn | 0 MG | 8.1 MG |