Kellogg's Rice Krispies Cereal Frosted 20.2oz vs Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 18 nutrient categories
Kellogg's Rice Krispies Cereal Frosted 20.2oz: 8
vs
Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box: 8
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box | Winner |
|---|---|---|---|
| Calories | 388 cal | 350 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 92.1 g | 71.7 g | |
| Fat | 0.4 g | 5.8 g | |
| Fiber | 0.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box | Winner |
|---|---|---|---|
| Folate, total | 316 UG | 133 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0.7 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 333 MG | |
| Iron, Fe | 18.9 MG | 6 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 61 MG | 192 MG | |
| Sodium, Na | 334 MG | 333 MG |