Kellogg's Rice Krispies Cereal Frosted 20.2oz vs Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Frosted 20.2oz wins in 10 out of 16 nutrient categories
Kellogg's Rice Krispies Cereal Frosted 20.2oz: 10
vs
Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack: 4
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack | Winner |
|---|---|---|---|
| Calories | 388 cal | 533 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 92.1 g | 53.3 g | |
| Fat | 0.4 g | 30 g | |
| Fiber | 0.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack | Winner |
|---|---|---|---|
| Folate, total | 316 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67 MG | |
| Iron, Fe | 18.9 MG | 2.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 334 MG | 300 MG |