Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vs Bluey Breakfast Cereal 2 Pack
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz wins in 10 out of 20 nutrient categories
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz: 10
vs
Bluey Breakfast Cereal 2 Pack: 8
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Bluey Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Calories | 384 cal | 371.4 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 83.6 g | 84.8 g | |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 3.6 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Bluey Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Folate, total | 571 UG | 200 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0.9 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 225 UG | |
| Vitamin B-12 | 1.7 UG | 3 UG | |
| Vitamin B-6 | 1.2 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 32 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Bluey Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 325 MG | |
| Iron, Fe | 28.9 MG | 27 MG | |
| Potassium, K | 285 MG | 229.7 MG | |
| Sodium, Na | 589 MG | 441.0 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |