Kellogg's Rice Krispies Cereal 27oz vs Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz wins in 10 out of 16 nutrient categories
Kellogg's Rice Krispies Cereal 27oz: 4
vs
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz: 10
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal 27oz | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Calories | 387 cal | 384 cal | |
| Protein | 6.6 g | 8 g | |
| Carbs | 89.4 g | 83.6 g | |
| Fat | 0.6 g | 2.8 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal 27oz | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 571 UG | |
| Riboflavin | 1.0 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.8 UG | 1.7 UG | |
| Vitamin B-6 | 1.3 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal 27oz | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 36 MG | |
| Iron, Fe | 28 MG | 28.9 MG | |
| Potassium, K | 90 MG | 285 MG | |
| Sodium, Na | 502 MG | 589 MG |