Kellogg's Rice Krispies Cereal 12oz vs Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal 12oz wins in 10 out of 16 nutrient categories
Kellogg's Rice Krispies Cereal 12oz: 10
vs
Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal 12oz | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 387 cal | 451 cal | |
| Protein | 6.6 g | 25.5 g | |
| Carbs | 89.4 g | 51.9 g | |
| Fat | 0.6 g | 15.7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal 12oz | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal 12oz | Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 286 MG | |
| Iron, Fe | 28 MG | 2.7 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 502 MG | 196 MG |