Kellogg's Raisin Bran Cereal Crunch 2.8oz vs Cinnamon Chex Cereal
Nutrition comparison per 100 g serving
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Cinnamon Chex Cereal wins in 13 out of 24 nutrient categories
Kellogg's Raisin Bran Cereal Crunch 2.8oz: 10
vs
Cinnamon Chex Cereal: 13
(1 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal Crunch 2.8oz | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calories | 351 cal | 430 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 84.4 g | 82 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 8.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Raisin Bran Cereal Crunch 2.8oz | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 4.4 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.6 MG | |
| Vitamin A, RAE | 0 UG | 230 UG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal Crunch 2.8oz | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 47.3 MG | 330 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2 MG | 28 MG | |
| Magnesium, Mg | 76 MG | 45 MG | |
| Manganese, Mn | 2.5 MG | 0 MG | |
| Phosphorus, P | 227 MG | 140 MG | |
| Potassium, K | 513 MG | 160 MG | |
| Sodium, Na | 366 MG | 620 MG | |
| Zinc, Zn | 2 MG | 5.5 MG |