Kellogg's Raisin Bran Cereal 56oz 4ct vs QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Raisin Bran Cereal 56oz 4ct wins in 12 out of 22 nutrient categories
Kellogg's Raisin Bran Cereal 56oz 4ct: 12
vs
QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z: 8
(2 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal 56oz 4ct | QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z | Winner |
|---|---|---|---|
| Calories | 325 cal | 351 cal | |
| Protein | 7.9 g | 2.7 g | |
| Carbs | 79.7 g | 70.3 g | |
| Fat | 1.9 g | 6.8 g | |
| Fiber | 12.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Raisin Bran Cereal 56oz 4ct | QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal 56oz 4ct | QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z | Winner |
|---|---|---|---|
| Calcium, Ca | 37.2 MG | 811 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Manganese, Mn | 3.1 MG | 0 MG | |
| Phosphorus, P | 212 MG | 405 MG | |
| Potassium, K | 478 MG | 0 MG | |
| Selenium, Se | 9.3 UG | 0 UG | |
| Sodium, Na | 340 MG | 257 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |