Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct vs Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct wins in 11 out of 17 nutrient categories
Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct: 11
vs
Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz: 4
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | Winner |
|---|---|---|---|
| Calories | 354 cal | 384 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 75.7 g | 72.7 g | |
| Fat | 5.5 g | 9 g | |
| Fiber | 5.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 3.3 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0.3 MG | 0.1 MG | |
| Vitamin A, RAE | 188 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz 120ct | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 270.8 MG | 16.8 MG | |
| Iron, Fe | 3.8 MG | 1.5 MG | |
| Potassium, K | 119 MG | 153 MG | |
| Sodium, Na | 238 MG | 436 MG |