Kellogg's Pop-Tarts Whole Grain Chocolate vs Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct wins in 3 out of 16 nutrient categories
Kellogg's Pop-Tarts Whole Grain Chocolate: 1
vs
Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct: 3
(12 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Whole Grain Chocolate | Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct | Winner |
|---|---|---|---|
| Calories | 364 cal | 364 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 75.9 g | 75.9 g | Tie |
| Fat | 6.1 g | 6.1 g | Tie |
| Fiber | 5.8 g | 5.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Whole Grain Chocolate | Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 188 UG | |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Whole Grain Chocolate | Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 270.8 MG | |
| Iron, Fe | 3.8 MG | 3.8 MG | Tie |
| Potassium, K | 160 MG | 160 MG | Tie |
| Sodium, Na | 254 MG | 254 MG | Tie |