Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz vs Kellogg's Pop-Tarts Frosted Blueberry 14.7oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz wins in 7 out of 14 nutrient categories
Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz: 7
vs
Kellogg's Pop-Tarts Frosted Blueberry 14.7oz: 3
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz | Kellogg's Pop-Tarts Frosted Blueberry 14.7oz | Winner |
|---|---|---|---|
| Calories | 398 cal | 391 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 71.4 g | 73.1 g | |
| Fat | 11.1 g | 9.6 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz | Kellogg's Pop-Tarts Frosted Blueberry 14.7oz | Winner |
|---|---|---|---|
| Folate, total | 66 UG | 59 UG | |
| Niacin | 2.4 MG | 2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz | Kellogg's Pop-Tarts Frosted Blueberry 14.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 402 MG | 322 MG |