Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz vs 10 SPINACH SPONGE SAVORY BASE
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz wins in 6 out of 14 nutrient categories
Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz: 6
vs
10 SPINACH SPONGE SAVORY BASE: 5
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz | 10 SPINACH SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Calories | 396 cal | 182 cal | |
| Protein | 4.3 g | 11.6 g | |
| Carbs | 70.7 g | 0 g | |
| Fat | 11 g | 1.7 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz | 10 SPINACH SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz | 10 SPINACH SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 396 MG | 0 MG |