Kellogg's Pop-Tarts Pumpkin Pie 21.1oz vs 96 FLOWER SHAPED WAFFLE CUP CHOCO 3.75"
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Pumpkin Pie 21.1oz wins in 8 out of 14 nutrient categories
Kellogg's Pop-Tarts Pumpkin Pie 21.1oz: 8
vs
96 FLOWER SHAPED WAFFLE CUP CHOCO 3.75": 3
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pumpkin Pie 21.1oz | 96 FLOWER SHAPED WAFFLE CUP CHOCO 3.75" | Winner |
|---|---|---|---|
| Calories | 395 cal | 460 cal | |
| Protein | 4.4 g | 6.5 g | |
| Carbs | 71.3 g | 0 g | |
| Fat | 10.5 g | 15.5 g | |
| Fiber | 1.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pumpkin Pie 21.1oz | 96 FLOWER SHAPED WAFFLE CUP CHOCO 3.75" | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Pumpkin Pie 21.1oz | 96 FLOWER SHAPED WAFFLE CUP CHOCO 3.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 346 MG | 0 MG |