Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz vs 96 WAFFLE CUP CHOCO 3"
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz wins in 10 out of 15 nutrient categories
Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz: 10
vs
96 WAFFLE CUP CHOCO 3": 3
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz | 96 WAFFLE CUP CHOCO 3" | Winner |
|---|---|---|---|
| Calories | 409 cal | 460 cal | |
| Protein | 4.1 g | 6 g | |
| Carbs | 67.4 g | 0 g | |
| Fat | 14.1 g | 15.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz | 96 WAFFLE CUP CHOCO 3" | Winner |
|---|---|---|---|
| Folate, total | 44 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz | 96 WAFFLE CUP CHOCO 3" | Winner |
|---|---|---|---|
| Calcium, Ca | 14.1 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 584 MG | 0 MG |