Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz vs Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz wins in 11 out of 15 nutrient categories
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz: 11
vs
Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars: 3
(1 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz | Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars | Winner |
|---|---|---|---|
| Calories | 358 cal | 486 cal | |
| Protein | 5.6 g | 11.4 g | |
| Carbs | 85.5 g | 54.3 g | |
| Fat | 2.4 g | 25.7 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz | Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz | Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 11.1 MG | 2 MG | |
| Potassium, K | 184 MG | 314 MG | |
| Sodium, Na | 450 MG | 314 MG |