Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz vs Blueberry Toast Crunch Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Blueberry Toast Crunch Cereal wins in 12 out of 19 nutrient categories
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz: 5
vs
Blueberry Toast Crunch Cereal: 12
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 358 cal | 429 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 85.5 g | 78.6 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Riboflavin | 0.7 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 5.4 UG | |
| Vitamin B-6 | 0.9 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 357 MG | |
| Iron, Fe | 11.1 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 184 MG | 196 MG | |
| Sodium, Na | 450 MG | 429 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |