Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz vs Kellogg's Licensed Brands Cereal Original 18.7oz
Nutrition comparison per 100 g serving
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Kellogg's Licensed Brands Cereal Original 18.7oz wins in 9 out of 18 nutrient categories
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz: 7
vs
Kellogg's Licensed Brands Cereal Original 18.7oz: 9
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz | Kellogg's Licensed Brands Cereal Original 18.7oz | Winner |
|---|---|---|---|
| Calories | 358 cal | 381 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 85.5 g | 89.5 g | |
| Fat | 2.4 g | 2 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz | Kellogg's Licensed Brands Cereal Original 18.7oz | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 276 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Riboflavin | 0.7 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 4.1 UG | |
| Vitamin B-6 | 0.9 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 41 MG |
Minerals
| Mineral | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz | Kellogg's Licensed Brands Cereal Original 18.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 10 MG | |
| Iron, Fe | 11.1 MG | 12.4 MG | |
| Potassium, K | 184 MG | 123 MG | |
| Sodium, Na | 450 MG | 418 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |