Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz vs Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz wins in 11 out of 16 nutrient categories
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz: 3
vs
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz: 11
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Calories | 362 cal | 384 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 85.9 g | 83.6 g | |
| Fat | 2.5 g | 2.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 571 UG | |
| Riboflavin | 0.7 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 1.7 UG | |
| Vitamin B-6 | 0.9 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz | Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 11.3 MG | 28.9 MG | |
| Potassium, K | 184 MG | 285 MG | |
| Sodium, Na | 448 MG | 589 MG |