Kellogg's Pop-Tarts Peanut Butter 10.5oz vs Kellogg's Pop-Tarts Frosted Strawberry 29.3oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Peanut Butter 10.5oz wins in 15 out of 21 nutrient categories
Kellogg's Pop-Tarts Peanut Butter 10.5oz: 15
vs
Kellogg's Pop-Tarts Frosted Strawberry 29.3oz: 4
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Peanut Butter 10.5oz | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Winner |
|---|---|---|---|
| Calories | 405 cal | 391 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 68.2 g | 73.2 g | |
| Fat | 12.4 g | 9.5 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Peanut Butter 10.5oz | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 59 UG | |
| Niacin | 4 MG | 2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 3.3 UG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Peanut Butter 10.5oz | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 105 MG | 0 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 503 MG | 322 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |