KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ vs KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ
Nutrition comparison per 100 g serving
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KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ wins in 9 out of 20 nutrient categories
KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ: 7
vs
KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ: 9
(4 ties)
Overview
| Nutrient | KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ | KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ | Winner |
|---|---|---|---|
| Calories | 421 cal | 386 cal | |
| Protein | 4.6 g | 4.9 g | |
| Carbs | 69.4 g | 71 g | |
| Fat | 14 g | 9.3 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ | KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 55 UG | |
| Niacin | 4 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ | KELLOGG POP-TARTS CHOCOLATE FUDGE 3.67OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 192 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Magnesium, Mg | 12 MG | 24 MG | |
| Phosphorus, P | 59 MG | 99 MG | |
| Potassium, K | 59 MG | 184 MG | |
| Sodium, Na | 416 MG | 439 MG | |
| Zinc, Zn | 0.3 MG | 0.5 MG |