Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz vs 14 SUGARED PUFF PASTRY SHELL 9"
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz wins in 11 out of 15 nutrient categories
Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz: 11
vs
14 SUGARED PUFF PASTRY SHELL 9": 2
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | 14 SUGARED PUFF PASTRY SHELL 9" | Winner |
|---|---|---|---|
| Calories | 384 cal | 512 cal | |
| Protein | 4 g | 6.4 g | |
| Carbs | 72.7 g | 0 g | |
| Fat | 9 g | 25.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | 14 SUGARED PUFF PASTRY SHELL 9" | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | 14 SUGARED PUFF PASTRY SHELL 9" | Winner |
|---|---|---|---|
| Calcium, Ca | 16.8 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 436 MG | 0 MG |