Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz vs 72 ROUND TART SWEET 4"
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz wins in 8 out of 14 nutrient categories
Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz: 8
vs
72 ROUND TART SWEET 4": 3
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz | 72 ROUND TART SWEET 4" | Winner |
|---|---|---|---|
| Calories | 392 cal | 528 cal | |
| Protein | 3.8 g | 7.6 g | |
| Carbs | 72.9 g | 0 g | |
| Fat | 9.5 g | 26.6 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz | 72 ROUND TART SWEET 4" | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz | 72 ROUND TART SWEET 4" | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 4 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 324 MG | 0 MG |