Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz vs Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz wins in 7 out of 16 nutrient categories
Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz: 5
vs
Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz: 7
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz | Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 74.1 g | 68.1 g | |
| Fat | 8.1 g | 15.2 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz | Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz | Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz | Winner |
|---|---|---|---|
| Calcium, Ca | 8.9 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 395 MG | 382 MG |