Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz vs 10 SPINACH SPONGE SAVORY BASE
Nutrition comparison per 100 g serving
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10 SPINACH SPONGE SAVORY BASE wins in 5 out of 11 nutrient categories
Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz: 4
vs
10 SPINACH SPONGE SAVORY BASE: 5
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz | 10 SPINACH SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Calories | 378 cal | 182 cal | |
| Protein | 3.1 g | 11.6 g | |
| Carbs | 74.1 g | 0 g | |
| Fat | 8.1 g | 1.7 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz | 10 SPINACH SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Strawberry Bites 28.2oz | 10 SPINACH SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 8.9 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 395 MG | 0 MG |