Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz vs Pillsbury Trix Frozen Waffles 8 Count
Nutrition comparison per 100 g serving
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Pillsbury Trix Frozen Waffles 8 Count wins in 14 out of 19 nutrient categories
Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz: 2
vs
Pillsbury Trix Frozen Waffles 8 Count: 14
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Pillsbury Trix Frozen Waffles 8 Count | Winner |
|---|---|---|---|
| Calories | 390 cal | 304.5 cal | |
| Protein | 3.8 g | 6.1 g | |
| Carbs | 72.9 g | 46.2 g | |
| Fat | 9.5 g | 10.6 g | |
| Fiber | 1.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Pillsbury Trix Frozen Waffles 8 Count | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 111.1 UG | |
| Niacin | 2.2 MG | 8.9 MG | |
| Riboflavin | 0.2 MG | 0.8 MG | |
| Thiamin | 0 MG | 0.9 MG | |
| Vitamin A, RAE | 0 UG | 455.6 UG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Pillsbury Trix Frozen Waffles 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 400 MG | |
| Iron, Fe | 1.8 MG | 8.9 MG | |
| Potassium, K | 0 MG | 114.9 MG | |
| Sodium, Na | 323 MG | 382.0 MG |