Kellogg's Pop-Tarts Frosted Smores 14.7oz vs Kellogg's Pop-Tarts Frosted Strawberry
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Strawberry wins in 8 out of 18 nutrient categories
Kellogg's Pop-Tarts Frosted Smores 14.7oz: 7
vs
Kellogg's Pop-Tarts Frosted Strawberry: 8
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Smores 14.7oz | Kellogg's Pop-Tarts Frosted Strawberry | Winner |
|---|---|---|---|
| Calories | 387 cal | 354 cal | |
| Protein | 5.5 g | 4.2 g | |
| Carbs | 70 g | 75.7 g | |
| Fat | 9.8 g | 5.5 g | |
| Fiber | 1.2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Smores 14.7oz | Kellogg's Pop-Tarts Frosted Strawberry | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Smores 14.7oz | Kellogg's Pop-Tarts Frosted Strawberry | Winner |
|---|---|---|---|
| Calcium, Ca | 34.2 MG | 271 MG | |
| Iron, Fe | 2.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 402 MG | 238 MG |