Kellogg's Pop-Tarts Frosted Blueberry 22oz vs Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Kellogg's Pop-Tarts Frosted Blueberry 22oz: 6
vs
Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count: 6
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Blueberry 22oz | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Winner |
|---|---|---|---|
| Calories | 391 cal | 327 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 73.1 g | 48 g | |
| Fat | 9.6 g | 13 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Blueberry 22oz | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Blueberry 22oz | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 322 MG | 288 MG |