Kellogg's Pop-Tarts Crisps Frosted Brown Sugar Cinnamazing .98oz vs Kellogg's Pop-Tarts Frosted Blueberry 22oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Blueberry 22oz wins in 8 out of 15 nutrient categories
Kellogg's Pop-Tarts Crisps Frosted Brown Sugar Cinnamazing .98oz: 4
vs
Kellogg's Pop-Tarts Frosted Blueberry 22oz: 8
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Crisps Frosted Brown Sugar Cinnamazing .98oz | Kellogg's Pop-Tarts Frosted Blueberry 22oz | Winner |
|---|---|---|---|
| Calories | 413 cal | 391 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 76.7 g | 73.1 g | |
| Fat | 10.7 g | 9.6 g | |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Crisps Frosted Brown Sugar Cinnamazing .98oz | Kellogg's Pop-Tarts Frosted Blueberry 22oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Crisps Frosted Brown Sugar Cinnamazing .98oz | Kellogg's Pop-Tarts Frosted Blueberry 22oz | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 285 MG | 322 MG |