Kellogg's Pop-Tarts Cookies & Creme 28.2oz vs 192 COATED FLUTED SH.SWEET BUTTER 1.75"
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Cookies & Creme 28.2oz wins in 9 out of 15 nutrient categories
Kellogg's Pop-Tarts Cookies & Creme 28.2oz: 9
vs
192 COATED FLUTED SH.SWEET BUTTER 1.75": 3
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Cookies & Creme 28.2oz | 192 COATED FLUTED SH.SWEET BUTTER 1.75" | Winner |
|---|---|---|---|
| Calories | 382 cal | 568 cal | |
| Protein | 4.5 g | 7.9 g | |
| Carbs | 70.1 g | 0 g | |
| Fat | 9.7 g | 30.7 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Cookies & Creme 28.2oz | 192 COATED FLUTED SH.SWEET BUTTER 1.75" | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Cookies & Creme 28.2oz | 192 COATED FLUTED SH.SWEET BUTTER 1.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 4 MG | |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 485 MG | 0 MG |